Sunlight is the main source of UV rays, but you don’t have to avoid the sun completely. And it would be unwise to stay inside if it would keep you from being active, because physical activity is important for good health. But getting too much sun can be harmful
Whatever the season may be, don’t forget to lather your face with sunscreen. Other than these beauty essentials, a good lifestyle and a happy state of mind also contribute to a smiling skin. So, make sure you incorporate them as well.